Every Woman’s Book

I found this book on Holistic medicine, which by watching all the problems that we are having in the world, this would be great information to know and have on hand. I thought this was an excellent Book. Everyone needs a helpful nutrition book like this. It's really a good book to read if you want … [Continue reading]

Chicken Soup for the Soul

A great friend brought this by - just to cheer me up when I was having a bad day. I had so much fun reading the stories - I forgot just how hard things can be. Have you read this before? What did you like? I would love to hear. Chicken Soup for the Soul: Devotional Stories for Women will … [Continue reading]

Homemade Fruit and Vegetable Cleaner

  I have mentioned before that I was going to go all organic, and, I meant it ,but I think I am finally there. It is all baby steps like you all know … [Continue reading]

6 Tips to get organized for Income Taxes

I know this isn't anyone's favorite topic, but this year with the economy the way it is.  Money is tight for everyone and we could all use a little … [Continue reading]

Health Benefits of Grapefruit

I love eating grapefruit – with or without a little sugar.  In fact, I love drinking the juice of a grapefruit as well.  But, I definitely go through … [Continue reading]

Gluten Free Tortillas using Coconut Flour

There are so many wonderful uses for coconut flour, and I have started to explore them further as I have found that I should not have wheat flour.  … [Continue reading]

Green Smoothie Cleanse

Occasionally I come across a class that looks great!  I have been following Sproutman for years and I was excited to get his email for a new Green … [Continue reading]

Waffle Brownies

Have you ever wondered what you can do with your waffle maker besides waffles??? I was surprised when I saw brownies made in the waffle iron.I was so … [Continue reading]

Nutrient Rich Foods

Are you looking for way to keep that "Full" feeling all day long. Especially inbetween meals, here are some great tips and ideas to make that … [Continue reading]

Lime Strawberry Slush

I recently went to a neighbors wedding party, it was really quite unique. It was in a barn with the most amazing appetizers but the one thing that … [Continue reading]