French Upside down Apple Tart

French Upside Down Apple Tart 10 inch cast iron skillet or round pan 8-10 gala, pink lady or any high acid firm apple with a hint of sweetness, peeled, cored, and halved 1/2 cup salted butter 1/2 cup sugar 1 Tsp. vanilla or 1 vanilla bean, seeds extracted 1 recipe pie crust, rolled out to […]

Health Benefits of Oatmeal

Health Benefits of Oatmeal A big bowl of warm oatmeal, with its many added benefits helps you start your day off right.  Not sure oatmeal is for you? Check out the many reasons below why you should add oatmeal as part of your normal diet. Weight Loss Low Calorie food – help stop cravings 1 […]