Health Benefits of Grapefruit

I love eating grapefruit – with or without a little sugar.  In fact, I love drinking the juice of a grapefruit as well.  But, I definitely go through periods of eating grapefruits consistently.  I however struggle with MS and I have been searching the internet for foods that would not only be beneficial to my […]

Green Smoothie Cleanse

Occasionally I come across a class that looks great!  I have been following Sproutman for years and I was excited to get his email for a new Green Smoothie Cleanse.I do not know what the class costs – I am not affiliated with him in any way, I just thought some of our readers would […]

5 Ways Chocolate Boosts Workout Results

Turns out chocolate can make you leaner, healthier, and faster. How sweet is that?I found this article at Fitbie and thought you all would love it!  I just learned that I don’t have to go without chocolate, just try to eat it in moderation!! (Let’s see how that goes.)  It’s funny all the benefits you […]

Bob Stroller

BOB Stroller After months researching the internet, driving around to different stores, comparison shopping, checking prices, colors, wheels, brands, durability, and more…all the while driving my husband and children crazy! I keep coming back to the BOB stroller. After all the research, test drives. and options. I have decided that I love it! I love […]

Health Benefits of Barley Water

The health benefits of Barley Water Barley has so many health benefits if it hard to know where to start! Barley ranks right up there with wheat as a preferred cereal. The grain is cultivated throughout the year. I believe the reason our ancestors were so healthy and lived long lives was because barley was […]

Health Benefits of Oatmeal

Health Benefits of Oatmeal A big bowl of warm oatmeal, with its many added benefits helps you start your day off right.  Not sure oatmeal is for you? Check out the many reasons below why you should add oatmeal as part of your normal diet. Weight Loss Low Calorie food – help stop cravings 1 […]